1:1 sessions
In Person Only
3-month Package
The 3-month package is designed to uncover root causes and create sustainable changes that support overall balance.
6-month Package
The 6-month package is a deeper overall balance, offers everything the 3-month package but more. You will get extra on going support and more guidance to restore balance and long-term goals.
One Time Session
An opportunity to see whats going on and giving you a recommendation for your personal needs, to help put you in the right direction.
We will work together to restore balance to your body and environment by improving your habits, lifestyle, and nutrition so that you feel more nourished and supported. We will focus on five foundations of health: digestion, stress management, sleep, a nutrient-dense diet, and blood sugar regulation. These foundations work together to support the body's natural chemistry and functions, creating the conditions for optimal health. To support your individual needs I will provide recommendations to nutritional changes, lifestyle adjustments, and supplementation.
Lingual-Neural Testing, is a valuable feedback tool I use to communicate with your nervous system and bring in supports your body needs to bring you back into balance.


12 weeks
Perfect for those ready to build strong foundations.
Includes:
Free Discovery Call
Nutritional Assessment (2)
Food & Mood Journal Review (2)
30-minute Intake Call
45-min Recommendation Appointment
Mid-Progress & Adjustment Appointment
Bi-weekly Check Ins (5)
Discounted supplements
20-minute Exit Call
$399
26 weeks
Designed for a deeper balacning, long-term support, and lasting transformation.
Includes:
Free Discovery Call
Nutritional Assessment (4)
Food and Mood Journal Review (4)
45-min Intake call
90-min Recommendation appointment
Weekly Support Check-Ins
Progress & Adjustment appointments(4)
30-minute Exit Call
Discounted supplements on fullscript
$999

Includes
Free Discovery Call
Nutritional Assessment
Food and Mood Journal
60-minute in person appointment
Personalized Protocol
Discounted supplements on Fullscript
$169
If you decide you want continuing support this can be put towards the 3-month or 6-month support packages.
Disclaimer: This website provides educational information only and is not medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or condition. Use of this website does not create a practitioner–client relationship. Consult a qualified healthcare professional before making health-related decisions or changes.
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