Services
1:1 sessions
Online or In Person
3-month Transformation Program
The 3-month Transformation Program is designed to uncover root causes and create sustainable changes that support overall health and well-being.
6-month Comprehensive Balance Program
The 6-month Comprehensive Balance Program is a deeper, more comprehensive approach focused on restoring balance and building long-term wellness.
60-minute Follow Up Session
The 60-minute Follow-Up Session is continued guidance and support to help you stay on track and achieve your health goals.
We will work together to restore balance to your body and environment by improving your habits, lifestyle, and nutrition so that you feel more nourished and supported. We will focus on five foundations of health: digestion, stress management, sleep, a nutrient-dense diet, and blood sugar regulation. These foundations work together to support the body's natural chemistry and functions, creating the conditions for optimal health. To support your individual needs I will provide recommendations to nutritional changes, lifestyle adjustments, and nutritional supplementation.
Start Your Healing Journey Free Discovery Call
Begin your healing journey with a complimentary 15-minute discovery call. Together we'll explore your health concerns, goals, and wellness journey, answer your questions, and determine the best path forward for your wellness jounrey.
3 month program
12 weeks
Perfect for those ready to build a strong foundation for healing and sustainable wellness.
Includes:
60-minute Intake Call
In-Depth Assessment (2)
Food & Mood Journal Review (2)
30-minute Personalized Protocol Call
Mid-Progress & Adjustment Protocol
Bi-weekly Check Ins (5)
20-minute Exit Call
$399
6 month program
26 week program
Designed for a deeper healing, long-term support, and lasting transformation.
Includes:
90-minute Intake Call
In-Depth Assessment (4)
Food and Mood Journal Review (6)
40-minute Personalized Protocol Call
Weekly Support Check-Ins
20-minute Progress & Adjustment Protocol calls(3)
30-minute Exit Call
30% Off Supplements During The Program
$999
Follow up 1:1 Session
This session can be booked in completion of the 3-month transformation program or the 6-month comprehensive balance program.
Includes:
60-min call
Food & Mode Journal Review
Progress & Adjustment Protocol
$99
Disclaimer: This website provides educational information only and is not medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or condition. Use of this website does not create a practitioner–client relationship. Consult a qualified healthcare professional before making health-related decisions or changes.
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